Edible Vegetable Art

Carrot wheels, apple slices, kale leaves, chunks of hot pink watermelon radishes, deep purple beets…

These were just some of the art supplies available to children who attended a workshop on edible art last weekend. Given this beautiful array of produce, the children developed VERY creative sculptures such as sailboats with kale leaves, porcupines, and even an outhouse!

As much as I was surprised by the creativity of the kids, I was even more surprised by their knowledge of fruits and vegetables. How many kids can identify a watermelon radish and yellow beets? For that matter, how many adults can identify these veggies? I have to admit that I would have guessed the mysterious pink vegetable was some rare cross between a turnip and a beet, but many of the kids were quick to recognize the watermelon radish.

Now, to be fair, many of our participants were the children of garden enthusiasts and organic farmers. The workshop’s coordinator, who has led similar activities with other, predominantly urban kids, was also surprised by how many could identify these uncommon veggies.

Maybe this was not the most typical group of kids after all. During one of the workshop sessions, I had fun collaborating with a few of the kids to build a rainforest of broccoli, complete with a tropical bird made from beets and raisins. The children were hungry and snacked on apples, carrots, and celery, and one of the boys announced that he wanted to eat his rainforest broccoli for lunch, but that he would wait until the end of the day so he and his partner could first showcase their artwork for others to see.

Since when do kids need to refrain from eating their fruits and vegetables?

According to a 2006 study on fruit and vegetable intake, less than 20% of elementary school-aged children consume the recommended five or more servings of vegetables each day. Would these workshop attendees fit within the 20% of children who do make the cut? If these children are such avid eaters, what’s their secret? Is it that their parents regularly expose the kids to fruits and vegetables from the garden? Is it that these children are encouraged to try new foods like the watermelon radish? Or is it that these children participate in gardens themselves? The coordinators at Friends of Burlington Gardens share success stories of kids and teens who transform their eating habits through a garden program… but what is it about the gardening experience that could improve diet?